Mac Fitness

There are many types of bikes, recumbent bikes and upright bikes. Recumbent bike …

Recumbent Bikes Vs Upright Bikes

Adjustable dumbbells are the best type of weight lifting equipment to buy. They …

Adjustable Dumbbells vs Fixed Dumbbells: Which Dumbbell Set Should You Buy?

Setting up your exercise bike is an easy process that only takes a …

How To Set Up Your Exercise Bike?

An upright bike is designed to be ridden in a standing position. The …

How Does A Recumbent Bike Differ From An Upright Bike?

Shin splints are a common running injury that causes pain on the front …

Why You Should Buy Running Shoes For Shin Splints?

Installing a portable basketball hoop is not that difficult. The first thing you …

How To Install Your New Portable Basketball Hoop?

Cable crossover machines are great for developing the chest muscles and biceps, but …

Benefits Of Using A Cable Crossover Machine

The preacher curl bench is a great way to do arm curls and …

Why Should You Use A Preacher Curl Bench?

The leg extension machine is a piece of equipment that has been around …

How To Use The Leg Extension Machine Correctly?

A lat pulldown machine and a pull-up machine are two different pieces of …

Lat Pulldown Machine Vs. Pull Up Machine – The Differences

Vibration plates are a great way to get your body moving and help …

How Often Should I Use My Vibration Plate?